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	<title>Cairns Recipe Blog</title>
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	<link>http://www.cairnsrecipes.com</link>
	<description>Cooking in Cairns, an amateur cook with an emphasis on baking</description>
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		<title>Cold Brew Coffee &#8211; My Method</title>
		<link>http://www.cairnsrecipes.com/2013/02/10/cold-brew-coffee-my-method/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cold-brew-coffee-my-method</link>
		<comments>http://www.cairnsrecipes.com/2013/02/10/cold-brew-coffee-my-method/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 05:31:10 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1939</guid>
		<description><![CDATA[I quite enjoy the cold brew coffee, no milk, no sugar, just straight filtered. The flavours you get from this method make it a fantastic way to enjoy coffee over the hot months, and shouldn't be discounted so quickly. I would only take up to a medium roast on this method, as darker roasts tend [...]]]></description>
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		<title>Beyond Espresso &#8211; or &#8211; Coffee Snobbery 101</title>
		<link>http://www.cairnsrecipes.com/2013/02/10/beyond-espresso-or-coffee-snobbery-101/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beyond-espresso-or-coffee-snobbery-101</link>
		<comments>http://www.cairnsrecipes.com/2013/02/10/beyond-espresso-or-coffee-snobbery-101/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 04:47:20 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[aeropress]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[five senses]]></category>
		<category><![CDATA[french press]]></category>
		<category><![CDATA[rancilio]]></category>
		<category><![CDATA[seven seeds]]></category>
		<category><![CDATA[single origin]]></category>
		<category><![CDATA[synesso]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1937</guid>
		<description><![CDATA[Too often I meet people that decry how hard it is to make good coffee at home, when asked why, they begin to discuss how expensive coffee machines are ($200 isn't expensive, believe me). When I ask their preferred style of coffee it is almost always latte and cappuccino styles (heavy on the milk, and often [...]]]></description>
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		<title>Coffee (long time no update)</title>
		<link>http://www.cairnsrecipes.com/2013/01/31/coffee-long-time-no-update/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=coffee-long-time-no-update</link>
		<comments>http://www.cairnsrecipes.com/2013/01/31/coffee-long-time-no-update/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 07:37:27 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1933</guid>
		<description><![CDATA[Well, it has been quite a while since I have posted anything here, due to the diet change which has changed my cooking style to be less "interesting" to most, it has allowed me to focus more on my coffee bent. So, instead I will be focusing more on coffee, be it in Cairns or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yumurtali Ispanak &#8211; Turkish Spinach and Egg</title>
		<link>http://www.cairnsrecipes.com/2012/04/10/yumurtali-ispanak-turkish-spinach-and-egg/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yumurtali-ispanak-turkish-spinach-and-egg</link>
		<comments>http://www.cairnsrecipes.com/2012/04/10/yumurtali-ispanak-turkish-spinach-and-egg/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 23:15:48 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Breakfasts]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lunches]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1900</guid>
		<description><![CDATA[While this is not an authentic recreation (it omits minced beef/lamb) it is certainly a very tasty breakfast that is quick and easy to throw together. It can be made in any number of variations, and is really only limited by your imagination. Served on top of a slice of toasted crusty bread, or if [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weight Loss &#8211; Low Carb High Fat</title>
		<link>http://www.cairnsrecipes.com/2012/03/24/weight-loss-low-carb-high-fat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=weight-loss-low-carb-high-fat</link>
		<comments>http://www.cairnsrecipes.com/2012/03/24/weight-loss-low-carb-high-fat/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 23:25:58 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1896</guid>
		<description><![CDATA[Well, we are nearing the end of 3 months, and I am pleased to announce that to date I have lost just over 19kg (40 pounds) of weight on the high fat, low carb diet. This is a regime of diet and exercise (no more than 1/2 hour a day) that is challenging currently perceived [...]]]></description>
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		<title>Scrambled Eggs</title>
		<link>http://www.cairnsrecipes.com/2012/03/24/scrambled-eggs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scrambled-eggs</link>
		<comments>http://www.cairnsrecipes.com/2012/03/24/scrambled-eggs/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 23:21:09 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1887</guid>
		<description><![CDATA[Seriously, scrambled eggs? Oh come on, everyone already knows how to make scrambled eggs, you can't screw up scrambled eggs. Well, I am here to tell you that for years (until I knew better) I considered that "rubber gravel" scrambled eggs, and when I learned how to make it right, I was a convert to [...]]]></description>
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		<title>Low Carb Slow Cooked Roast Pork</title>
		<link>http://www.cairnsrecipes.com/2012/02/26/low-carb-slow-cooked-roast-pork/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=low-carb-slow-cooked-roast-pork</link>
		<comments>http://www.cairnsrecipes.com/2012/02/26/low-carb-slow-cooked-roast-pork/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 06:49:47 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1874</guid>
		<description><![CDATA[This monster is a fantastic tasting dish to "heat and eat" when you want a quick meal Its a rich saucy mix full of flavour and is just fine all by itself. You can serve it with things like rice if you like of course, or next to roasted vegetables. Ingredients: 2kg Pork Shoulder (skinless [...]]]></description>
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		<title>Low Carb French Vanilla Cheesecake</title>
		<link>http://www.cairnsrecipes.com/2012/02/26/low-carb-french-vanilla-cheesecake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=low-carb-french-vanilla-cheesecake</link>
		<comments>http://www.cairnsrecipes.com/2012/02/26/low-carb-french-vanilla-cheesecake/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 23:53:59 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1854</guid>
		<description><![CDATA[Thankfully, the diet I am on allows for quite a bit of latitude if you remember "low carb" and you need to also remember than fat is not evil. This said, the Cheesecake is a perfect "craving buster" when you need something sweet to eat. Don't be afraid of this stuff, its damn tasty and [...]]]></description>
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		</item>
		<item>
		<title>Another Hollandaise Sauce</title>
		<link>http://www.cairnsrecipes.com/2012/02/26/another-hollandaise-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=another-hollandaise-sauce</link>
		<comments>http://www.cairnsrecipes.com/2012/02/26/another-hollandaise-sauce/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 23:13:41 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1838</guid>
		<description><![CDATA[I am discovering that people are scared of attempting to make Hollandaise Sauce, they see it as some sort of voodoo which is prone to disaster if looked at in even the remotest wrong way. Well, I can assure you the Hollandaise is a very quick and simple sauce to make if you adhere to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low Carb Baked Lemon Cheesecake</title>
		<link>http://www.cairnsrecipes.com/2012/02/19/low-carb-baked-lemon-cheesecake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=low-carb-baked-lemon-cheesecake</link>
		<comments>http://www.cairnsrecipes.com/2012/02/19/low-carb-baked-lemon-cheesecake/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 20:33:06 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cairnsrecipes.com/?p=1832</guid>
		<description><![CDATA[Check out my improved French Vanilla Cheesecake recipe instead, it can be turned into a lemon cheesecake by replacing the vanilla with lemon juice.]]></description>
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